Muaythai

Our striking program covers traditional Muay Thai, Western Boxing, and K-1 style Kickboxing. What separates our striking program from others is that we have a well rounded training method where students hit pads, drill, and spar in each class. During normal classes sparring is controlled and limited. Our Thursday class is for sparring. This is a great way to hone your skills and test out new concepts and techniques that were taught earlier in the week.